Saturday, October 24, 2009

Pasta Tuna Zucchini




"Pasta Tuna Zucchini"
a delicious recipe that combines the flavours of tomato sauce with zucchini and some Italian herbs.

Ingredients:
  • Any kind of pasta
  • 1/2 a zucchini (chopped up in small slices)
  • 3x teaspoons of olive oil
  • 2x cloves of garlic
  • 2x teaspoon of Thyme, Rosemary and Oregano (optional, you can put only one of the herbs)
  • Salt and pepper to taste
  • 2 or 3x tablespoons of Tomato Sauce
  • 1 or 2x cans of tuna
Next:
  • Sauté the garlic with the oil in a pan at medium heat, 2 mins after (don't let it brown) add the zucchini. After 5 mins add the herbs, the salt and the pepper.
  • In a Large pan boil water, salt it and cook the pasta for 8 minutes. Drain it well.
  • In the sauce pan, add the tomato sauce and the tuna, mix it with the zucchini. Then put the pasta in the pan and leave it on low heat for 5 mins.
Enjoy!!


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